Our training and hard work is finally paying off! This morning at 7:15 Sara, Elizabeth and I ran the last long run before the half marathon next weekend. Wow! My body is sore! It looks like I may have acid reflux disease...couple of blisters on my toe tips, a very sore and aching left knee and foot...Ahh! But so near to success!! The run today was 10 miles and we did it down the long, long road that is the entrance to Yuma Proving Grounds. We ran about 10 minute miles...slightly slower than last week but we also made a few small stops this time. For me (mentally) this was a long run!
16 January 2010
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